OH BABY!
Made popular by sleep experts and parents, infant sleep machines (ISM's) have become "must-haves" on baby registries and wish lists. But are they safe? A team of researchers set out to determine how loud these devices are and what impact they may have on a babies' hearing and auditory development.
Amazing! Baby is here. You made it through delivery, your heart has swelled (and maybe your feet, too), you've chosen a name, and you're ready to settle into your new life at home. Here's what you need to know in the first week.
In part one of our four part sleep guide, we cover 4 essential thing to keep in mind before you start sleep training.
Home-made baby food is the bomb. It's nutritious, cheap, and way easier than you might think. Follow these 10 rules to make sure your little one's chow is healthy and safe!
Steaming fresh vegetables helps to retain their nutritional value. Always remember to wash veggies, even if they will be peeled before steaming. Removing the peel from the carrots does not impact their nutritional value. Most of their nutrients lie just below the skin.
Fruits that contain pectin, such as apples, pears, peaches, nectarines and plums, should be cooked before feeding to babies younger than six months. Cooking these fruits help break down the pectin, making it easier for babies to digest. Try different combinations of fruits, such as plum and peach or apple and pear!
Did you know that babies have more taste buds than adults? Luckily, these little taste receptors are highly adaptable. In fact, research shows that the more times babies are exposed to a food or flavour, the more likely they are to except it and even develop a preference for it. It takes a baby to try a new food up to 10 times before they decide if they like it or not. TEN TIMES! so, during this stage, when your baby is learning to eat new foods and textures, you have a great opportunity to teach your child to love delicious, wholesome foods! The recipes in this section provide a wide variety of nutrient rich ingredients and fresh flavours to grow on!
Your baby's such an amazing sleeper! But suddenly started waking up several times a night and crying. Do you suspect that teething is the culprit? How do you know if this is really the case, and what can you do to help your baby feel better and sleep better? Don't worry. You're not alone, and we have answers.
Is your baby or toddler having trouble falling asleep? Staying asleep? Is he sleeping at odd hours making it hard for you to function? You're not alone. Far from it. Sleep disturbances can be one of the most overwhelming issues for both kids and parents. Check out our all about sleep guide for info, tips and strategies.
Ear infections are quite common in young children, because their ear tubes are short, wide, and horizontal, giving bacteria from the nose and throat access to the ears. But don't worry. Follow our tips to identify, get treatment and prevent future ear infections.
Unfortunately, tooth trauma in kids is very common. I guess it makes sense with all the running and jumping and horsing around. Check out our guide for dealing with mouth injuries for babies, toddlers, and older kids, too.
Parent’s need their kids to get a good night’s sleep just as much as children do, to ensure their own needs are being met, and to get some freakin’ time alone, okay?! GOD! Just go to bed!... pleasssseeeeee. BUH!
How can sleep improve my mental health? It almost seems too good to be true: the idea that taking care of your physical health could have an impact on your mental health?!?! But, if you think about it, it makes all of the sense in the world.
Communication is one of those things that we think we are born with and mastered by now, but the truth is- no one actually teaches us anything about it. Good communication is a skill, meaning that we actually need to learn and practice how to do it well. Here we look at some common challenges and mistakes couples make while arguing.
This may be the most important test you ever take! If your child were to grade you as a parent, how would you do on your report card? Some moms and dads are finding out! Download your Modern Parenting Report Card here!
How you react to your child’s report card can impact his or her motivation, self-esteem and sense of control over his learning. Here are some tips on how to turn report card time into a constructive learning experience instead of a choice between a positive or negative encounter.
Today you will find that most mothers have full-time jobs, and while women are rapidly increasing in participation in the work force, the division of household of chores and responsibilities is yet to have a fair matching change. “The degree to which housework is shared is now one of the two most important predictors of a woman’s marital satisfaction. And husbands benefit too, since studies show that women feel more sexually attracted to partners who pitch in."
In today’s modern world the rise of the Internet and Technology distractions, couples are finding that maintaining connection and intimacy are a challenge. Are you missing the cues that your partner needs some connection? What are some things that we can do to find a solution for distractions?
Life changes after the delivery of a baby, many couples have concerns about their sex life. Researchers have concluded that love-making drops to 40% during the year after childbirth. They have also found that open communication, regular sex, (even just a bathroom quickie) and time to just be a couple together, are the keys to remaining emotionally and sexually connected during the early months of parenthood.
OMG. This is my fav! Serve with a yummy side salad for a delicious and wholesome meal!
Postpartum depression can be a very difficult experience. It’s important to remember that there is no such thing as a perfect pregnancy, perfect birth, perfect baby, or perfect parent. You are doing the best you can. And with care and support, you can recover and enjoy time with your family.
It's midnight (or...you know...3am) and everyone else is asleep. Um, yeah you deserve a little treat. (Admission: okay, technically this can be made during the day, too, and even shared with the fam, but I like it best in the still of the night, all by my lonesome, and of course topped with marshmallows!)
It’s not how much you make, but what you do with what you've got. Proper money management does not involve a magic formula to find more money. It simply means getting the most from the money you do have.
With all the demands of running a family, it's hard to find time to make a household budget -- especially if the amount of money left at the end of the month is less than you want. It's important to look household finances squarely in the eye, because that's the only way to control them; otherwise, they control you.
Most surfaces around your home can easily be cleaned with kitchen ingredients that you probably have on hand, such as vinegar and liquid dishwashing soap. Essential oils add a pleasant fragrance; in addition many have antimicrobial properties! The following natural cleaners are non-toxic, inexpensive and easy to make.
It's human to "flip out." And it's okay! Don't be so hard on yourself! Did you know the brain literally flips out? It flips out so that the coordinating parts don't control the lower parts.Yes, it's for real.
Are you letting that cold coffee go to waste? Who the fuck do we look like? Bill gates?!
It’s time you learned a few recipes, (copycat STARBUCKS & MCDONALDS) that you can simply make with leftover cold coffee, skipping the long lines at the local coffee shop, and the price!
If you are a mushroom lover, you will adore this quick fix! With only three ingredients, plus some salt and pepper, this is a no fuss simple dinner idea!!
It's a nice change from regular chili, especially if tomatoes give your spouse heartburn! This chili is comforting, yet light at the same time. This is a dish I bring to family gatherings often because you can get it started ahead of time and just forget about it while letting the flavors all meld together.
With Thanksgiving right around, the corner I felt like it was a great time to share this recipe with all of you. Even though I love making ham as part of our Easter dinner, this slow cooker ham is wonderful for any holiday or even as a regular Sunday dinner!
This is the ultimate treat for hot chocolate lovers, you’ll never want to use a dry mix again! This slow cooker hot chocolate puts those little packets of powder to shame, it’s rich and creamy and perfect for a party.
We like to make meals throughout the week, and throw in our left over meats to make Jambalaya!If you are new to jambalaya, it’s a kind of smorgasbord of goodness you will fall in love with I promise. Seems like a strange combination but when sausage, shrimp, chicken, rice, and peppers all come together in a red sauce with cajun seasonings, it’s pure magic.
CrockPot Lasagna Soup is the perfect weeknight dinner! In this easy recipe, the slow cooker does all of the work to bring the goodness of lasagna and the comfort of soup together into one amazing meal.
Meatball recipes are often challenged by chefs who claim, "Mine are the best!" Even though these meatballs ARE the best, I will make no such claim. Try them for yourself.
I give you the option to use fresh OR canned OR jarred tomatoes! Either way I make it... there is NEVER leftovers in our house! One time I even made TRIPLE the sauce... and still- nope. Once you try this authentic sauce you made with pure love/ you'll never go back to store bought crap.
I’m always juggling burners and the oven to get everything to the table hot.. Cooking stuffing in a slow cooker, is pure genius! That and there is NEVER enough stuffing in the turkey! You can even make this ahead of time, to cut the time of cooking on Thanksgiving Day!
YES! YOU READ THAT RIGHT! Pecan PIE in a crock pot.
Another one of my daughter's famous recipes! Everyone loves monkey bread! I add bananas and pecans on my side of the pan. ;)
You know what I love about this pie? That you can be TERRIBLE at making pies and this one ALWAYS turns out the best! Why? because its literally no effort. Slab this here, slab that there, fold, and VOILA!
This SUPER easy one skillet "pot" pie.. makes it look like you traveled back in time and made a scrumptious potpie, from scratch. Here's how to actually do it!
If I want to have hot kitchen sex, before the kids wake up in the morning.. I brew the coffee extra strong and bake these. It's one of those "way to his heart, through his stomach," muffins.
These muffins might not be the healthiest, but they sure as hell are healthy looking! Make this recipe for a delicious dessert. If you want to make them for breakfast, throw a handful of oatmeal at them before cooking, and VOILA! It's basically breakfast. I won't tell if you don't, ;)
IF you love someone, and I mean REALLY love someone.. Use THIS Pie Crust recipe.
Be careful though, whomever you make this for, will fall deeply in love with you.
So tender and delicious! Your kids will love it, and not just because of the smelly-pee jokes!
As little ones transition from babies to active toddlers, they are usually on the go nonstop from morning until night! Toddlers will actually need more nutrients per pound of body weight to fuel all this energy. But still, their tummies are still small, that is why it is more important than ever to fill each meal with nutrient rich ingredients to make every bite count…
Hearty and wholesome and perfect for fall, this flavourful risotto is easy on the wallet and the pallet!
We love this risotto so much that we always make extra so we can have leftovers! Full of protein and oh-so-satisfying!
How can sleep improve my mental health? It almost seems too good to be true: the idea that taking care of your physical health could have an impact on your mental health?!?! But, if you think about it, it makes all of the sense in the world.
Communication is one of those things that we think we are born with and mastered by now, but the truth is- no one actually teaches us anything about it. Good communication is a skill, meaning that we actually need to learn and practice how to do it well. Here we look at some common challenges and mistakes couples make while arguing.
This may be the most important test you ever take! If your child were to grade you as a parent, how would you do on your report card? Some moms and dads are finding out! Download your Modern Parenting Report Card here!
Today you will find that most mothers have full-time jobs, and while women are rapidly increasing in participation in the work force, the division of household of chores and responsibilities is yet to have a fair matching change. “The degree to which housework is shared is now one of the two most important predictors of a woman’s marital satisfaction. And husbands benefit too, since studies show that women feel more sexually attracted to partners who pitch in."
Giving your beard a hot oil treatment is easy! Hot oil treatments are excellent for softening course hair, repairing split ends, and conditioning dry, brittle hair. Keeping your facial hair conditioned is necessary to prevent breakage.
Nothing dries out your hair and skin like the dreary months of fall and winter. Wind, cold, and indoor forced-air heating all do a number on skin. Dandruff acts up, your face gets flaky, and, oh, your poor beard! If you’ve got a big, bushy beard, then you need...
Most of us have been there at one time or another. Money is tight, and we still have to make sure everyone is fed. It can tempting to just pick up cheap processed food, and honestly there's no shame in the occasional KD for dinner, but it's actually still more costly than cooking from scratch, not the mention less healthy and wholesome. And yes, cooking from scratch takes a bit more time, BUT, take a deep breath, get the kids involved, use the tried-and-true tips below, and the MP meal planner, and before you know it you'll be enjoying planning and making meals and save money. Let's go!
Hey there you brilliant, sexy parents. Raise your hand if you've ever gone grocery shopping hungry and blown your budget on cookies and corn chips? Or you just shopped yesterday and now you have no freaking clue what to cook for dinner? I'm right there with you, which is why I designed and started using the handy dandy meal planner below. It's just one page, easy to take in at just a glance. Easy to stick to the fridge. Easy, easy, easy! Click on the download link below and you can start using this bad-boy to rock the supermarket!
Postpartum depression can be a very difficult experience. It’s important to remember that there is no such thing as a perfect pregnancy, perfect birth, perfect baby, or perfect parent. You are doing the best you can. And with care and support, you can recover and enjoy time with your family.
Is your baby-mama a hot mess? It's ok. The arrival of a baby is a magical time, but all the change (not to mention exhaustion) can take its toll on you, your partner, and the whole dang family. Here are 7 strategies to get your wife to stop crying, and make things easier for everyone (including you!)
The old stereotypes of fathers included being away a lot, having a stiff upper lip, teaching boys not to be sissies, and discipline. It's taken a lot of soul-searching and effort from awesome Dads to change all that. Here are some strategies to make sure you're setting a great example.
It’s not how much you make, but what you do with what you've got. Proper money management does not involve a magic formula to find more money. It simply means getting the most from the money you do have.
With all the demands of running a family, it's hard to find time to make a household budget -- especially if the amount of money left at the end of the month is less than you want. It's important to look household finances squarely in the eye, because that's the only way to control them; otherwise, they control you.
Most surfaces around your home can easily be cleaned with kitchen ingredients that you probably have on hand, such as vinegar and liquid dishwashing soap. Essential oils add a pleasant fragrance; in addition many have antimicrobial properties! The following natural cleaners are non-toxic, inexpensive and easy to make.
It's human to "flip out." And it's okay! Don't be so hard on yourself! Did you know the brain literally flips out? It flips out so that the coordinating parts don't control the lower parts.Yes, it's for real.
As little ones transition from babies to active toddlers, they are usually on the go nonstop from morning until night! Toddlers will actually need more nutrients per pound of body weight to fuel all this energy. But still, their tummies are still small, that is why it is more important than ever to fill each meal with nutrient rich ingredients to make every bite count…