What is a concussion? What are the signs and symptoms of a concussion? What should I do if I suspect a concussion? And RED FLAGS.
Read More
Made popular by sleep experts and parents, infant sleep machines (ISM's) have become "must-haves" on baby registries and wish lists. But are they safe? A team of researchers set out to determine how loud these devices are and what impact they may have on a babies' hearing and auditory development.
Read More
Amazing! Baby is here. You made it through delivery, your heart has swelled (and maybe your feet, too), you've chosen a name, and you're ready to settle into your new life at home. Here's what you need to know in the first week.
Read More
Most parents can't wait until their child no longer needs diapers! There is added pressure and advice from relatives, friends and other parents that boast, but the reality is, children potty train when they are ready. Here's how to know if your child is ready, and tips to help them ace the transition from potty to big kid toilet!
Read More
This is a checklist designed to help monitor your child's development. The areas of development in this checklist include vision, hearing, gross motor, fine motor, emotional, social and communication. Check the milestones your child has reached by the end of each age stage. Take this with you and talk with your child’s doctor at every visit about the milestones your child has reached and what to expect next.
Read More
Just because it's normal for toddlers to be picky, doesn't mean you should give up and give into their bullshit. Now more than ever, it's important to help shape their healthy eating habits. Here are some strategies!
Read More![3 AMAZING TODDLER-APPROVED MEALS! [12+ Months - New Recipes]](https://images.squarespace-cdn.com/content/v1/594033e9893fc090cfc24412/1505873101333-X4ZESM0YXQYIRX6I2MZH/ThinkstockPhotos-664417362+%281%29.jpg)
As little ones transition from babies to active toddlers, they are usually on the go nonstop from morning until night! Toddlers will actually need more nutrients per pound of body weight to fuel all this energy. But still, their tummies are still small, that is why it is more important than ever to fill each meal with nutrient rich ingredients to make every bite count…
Read More
Most of us have been there at one time or another. Money is tight, and we still have to make sure everyone is fed. It can tempting to just pick up cheap processed food, and honestly there's no shame in the occasional KD for dinner, but it's actually still more costly than cooking from scratch, not the mention less healthy and wholesome. And yes, cooking from scratch takes a bit more time, BUT, take a deep breath, get the kids involved, use the tried-and-true tips below, and the MP meal planner, and before you know it you'll be enjoying planning and making meals and save money. Let's go!
After surviving a couple years in the lunchbox trenches, here's a few tricks I've learned to keep myself sane... most of he time. Here are my 12 life-saving lunch hacks! Make sure you read to the end for some of my fav lunch recipes!
Read More
Fruits that contain pectin, such as apples, pears, peaches, nectarines and plums, should be cooked before feeding to babies younger than six months. Cooking these fruits help break down the pectin, making it easier for babies to digest. Try different combinations of fruits, such as plum and peach or apple and pear!
Read More
Well, it’s that time of year again! Back to school means loud hot kitchen sex with your partner, silence as you drink hot coffee, lunch packing, and yup- lice! Learn how to avoid, identify, and get rid of lice right here in our handy-dandy lice guide!
Read More![6 Meals for Your 6-Month-Old! [New Recipes!]](https://images.squarespace-cdn.com/content/v1/594033e9893fc090cfc24412/1505871612709-14P1NYD6AN09D75XDL27/chicken.jpg)
Did you know that babies have more taste buds than adults? Luckily, these little taste receptors are highly adaptable. In fact, research shows that the more times babies are exposed to a food or flavour, the more likely they are to except it and even develop a preference for it. It takes a baby to try a new food up to 10 times before they decide if they like it or not. TEN TIMES! so, during this stage, when your baby is learning to eat new foods and textures, you have a great opportunity to teach your child to love delicious, wholesome foods! The recipes in this section provide a wide variety of nutrient rich ingredients and fresh flavours to grow on!
Read More
Bananas and avocados are convenient first foods for babies since they don't need to be cooked prior to eating. Ripe bananas contain the enzyme amylase, which is helpful to digestion. Avocados are a good fat food beneficial to a baby's brain and physical development!
Read More
Go the eff to sleep! Stay the eff asleep! Babies need sleep; and parents need their babies to sleep so they can actually get some alone time, romantic time, or (drumroll) sleep for themselves! Here are 12 reasons why your baby or toddler wakes through the night, and what to do about it.
Read More
Your baby's such an amazing sleeper! But suddenly started waking up several times a night and crying. Do you suspect that teething is the culprit? How do you know if this is really the case, and what can you do to help your baby feel better and sleep better? Don't worry. You're not alone, and we have answers.
Read More
Is your baby or toddler having trouble falling asleep? Staying asleep? Is he sleeping at odd hours making it hard for you to function? You're not alone. Far from it. Sleep disturbances can be one of the most overwhelming issues for both kids and parents. Check out our all about sleep guide for info, tips and strategies.
Read More
Ear infections are quite common in young children, because their ear tubes are short, wide, and horizontal, giving bacteria from the nose and throat access to the ears. But don't worry. Follow our tips to identify, get treatment and prevent future ear infections.
Read More
Unfortunately, tooth trauma in kids is very common. I guess it makes sense with all the running and jumping and horsing around. Check out our guide for dealing with mouth injuries for babies, toddlers, and older kids, too.
Read More
Most children stop their sucking habit on their own by 3 to 5 years of age. If they continue after permanent teeth start to come in, it can cause problems with the proper growth of the mouth, alignment of the teeth or even cause changes to the roof of the mouth or jaw.
Read More
Most surfaces around your home can easily be cleaned with kitchen ingredients that you probably have on hand, such as vinegar and liquid dishwashing soap. Essential oils add a pleasant fragrance; in addition many have antimicrobial properties! The following natural cleaners are non-toxic, inexpensive and easy to make.
Read More